My parents just got back from a week long trip at Whitaker Wellness Institute in California. They came back stressing the importance of a healthy lifestyle. Of course eating fish is a good thing - so we went healthy one night and had salmon. It was tasty, and simple. Here is what I did:
2 Salmon Filets (they were pretty big)
2 TBSP dijon mustard
3 TBSP Soy Sauce
6 TBSP Olive Oil
Mix the mustard, soy sauce, and olive oil together. Reserve about 1/4 cup of it, and pour the rest over the salmon in a shallow dish. Let it marinate for about 1 hour. Then, shape some foil (big enough for the salmon to fit on) with some edges. Spray it with a little oil, put it on the bbq grill and then put the salmon on it. Discard the leftover marinade from the salmon. Grill for about 10 minutes on each side. Put on a serving dish, and pour reserved marinade over the salmon and serve. My kids even devoured this one -- we didn't make enough, they both wanted more.
That looks good and simple. I know we need to be eating more fish around here. Bring on those fish recipes especially if they are as easy as these.
ReplyDeleteI don't know what happened but I don't like fish very much anymore. I used to eat it all the time! However, if you ever get a recipe that puts salsa or pico de gallo or something like that on it let me know. It seems that is the only way I can eat it anymore. And I know it is healthy - I just lost my taste for it.
ReplyDeleteMW - I do have more - I'll have to look them up for you sometime.
ReplyDeleteDQ - Bummer you don't like fish anymore! I used to not like it, but now I do - go figure! I think those baby hormones do something to the whole taste buds/cravings. I think I have a salmon recipe with a mango salsa - I'll have to find it. It's tasty!